Great Falls Performing Arts Center
Academy Street
Auburn, ME 04210
Telephone: (207) 783-3048
Email: nerys@yogaco.org

How to choose a class

If you are new to Yoga and to Ashtanga, a beginner's class is the best place to start. When you are ready, you can move into the led Primary Series.

If you have any questions, please call or email.
Your inquiries are always welcome.

Helpful hints for your first class

  • Wear workout clothes
  • You may borrow a mat, but will probably want to get your own.
  • Avoid eating for at least an hour before class
  • Drink plenty of fluids before and after class, but not during.
  • Tell the teacher if you have or have had any health issues that may affect your ability to practice.

Thursday        

5:00 – 6.15pm
Beginners/ Intermediate

6:30 – 8.00pm
Intermediate

* Fee: Payable by cash or check at the beginning of each month

To print schedule, click here
Directions to Studio